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Channel: Jackie Jones » happiness
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Lovely, Simple Things . . .

 Waking up on the right side of the bed, smiling even though the sun is shining brightly into still groggy eyes; happily making that last bowl of oatmeal. Simple things, seemingly worthless little...

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Monday Insights: April Fools’

We have to be able to: 1) Laugh at ourselves. 2) Know when others are laughing with us, not at us and, be able to deal with the latter if that’s the case. 3) Find humour in situations that can wear us...

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Monday Insights: Of Birthdays & Blessings

I’ve made it through another year and though I won’t share my ‘new’ age with you lovely readers I will say this: Each second we live, is a blessed moment. I won’t sit here and pretend it’s always easy...

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Monday Insights: Let Go

Being smack dab in a situation that feels as if we’re between a rock and a hard place, can make it feel as if we have no way out. We feel the need to scream, cry, get angry and worry all in one...

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Monday Insights: You Are Not For Rent

We’ve all been in (or are in) situations where we feel used. Sometimes it’s all in our heads and when we take a few steps back and really look at the situation, we realise that it’s not the other...

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Monday Insights: Happiness Only

So the title of today’s post might seem like a pipe dream. So many things happen in our lives that avert good feelings elsewhere, so it’s often difficult to imagine only being happy. I am a person who...

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Monday Insights: What If? Be Happy.

What if you knew that you were slowly killing yourself? Would you do anything to stop it?   The past few months I’ve undergone tons of changes, many good, but other experiences haven’t been as lovely....

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Monday Insights: Be The Best You

With everything going on around us, the trials that we face just being human on this vast planet, it’s sometimes easy to forget who we are, what we stand for and why we do. We say and do things that...

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Monday Insights: Know What You Want

One of the most important things in this life is knowing exactly what you want. I’m not just talking about material things, but across the spectrum. We’re human, so sometimes it takes a while to...

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Monday Insights: The Horse Awaits, Get On It

One of the ‘greatest’ gifts human beings possess is the ability to make excuses. We’re pros at creating the most believable reasons why we can’t do something, not just for the benefit of others either....

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Monday Insights: Let The Past Stay There

The past is something none of us can run away from. We all have one, things that have shaped us into the people we are and, experiences good and bad. Constantly dwelling there as the present dances...

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Monday Insights: Choose Happiness

The same way we allow ourselves to give into feelings of sadness, pain and hurt, we can decide to be happy. It doesn’t come easy at first, nor is it a walk in the park when things aren’t going exactly...

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Monday Insights: Stuck In A Viral Cat Video?

I was watching a silly video recently – don’t remember about what maybe flying cats or something – when a thought came to me: Remember the days before viral videos, when people did crazy things for...

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Monday Insights: Storm Brewing? Stay Behind The Barrier.

Recently my family and I have been dealing with a negative situation that rears its ugly head whenever it feels things have been too calm for too long. In the beginning it was tough to ignore the...

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Monday Insights: Just Relax

How difficult is it for you to relax? For me it’s something that I have to work on daily, because if I don’t, my mind likes to run all over the place being sure to let me know (loudly) all about...

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Monday Insights: Clean Up On Aisle Regret

There’s something you regret, it’s eating you up inside, you think about it and you feel shame, sadness or anger. What’s the point? Let me explain myself properly. We spend so much time overthinking...

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Monday Insights: Be Undefeated

  Writing today’s post on a tablet as my laptop is acting a bit drunk. This latest tech test is another in a series of unfortunate events I’ve been experiencing lately and sometimes it’s tough to stay...

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Monday Insights: Worth The Preparation

“Everything you are going through is preparing you for what you asked for.” This is a quote that I repeat almost daily. It’s on my vision board, it’s one I share with others regularly and has so much...

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Monday Insights: Turn Down for What?

A few days ago I properly understood the phrase ‘dance like no one’s watching’. Sure it seems easy enough to decipher, but I didn’t truly get it before then. If we dance or not, what does it matter? If...

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Monday Insights: LifeBox Connect

Recently I sat back and for a few moments couldn’t remember what it was like to talk to someone on the telephone, or what I would say to a crush way back in the day. I couldn’t remember what it was...

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