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Monday Insights: Just Relax
How difficult is it for you to relax? For me it’s something that I have to work on daily, because if I don’t, my mind likes to run all over the place being sure to let me know (loudly) all about...
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Monday Insights: Clean Up On Aisle Regret
There’s something you regret, it’s eating you up inside, you think about it and you feel shame, sadness or anger. What’s the point? Let me explain myself properly. We spend so much time overthinking...
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Monday Insights: Be Undefeated
Writing today’s post on a tablet as my laptop is acting a bit drunk. This latest tech test is another in a series of unfortunate events I’ve been experiencing lately and sometimes it’s tough to stay...
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Monday Insights: Worth The Preparation
“Everything you are going through is preparing you for what you asked for.” This is a quote that I repeat almost daily. It’s on my vision board, it’s one I share with others regularly and has so much...
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Monday Insights: Turn Down for What?
A few days ago I properly understood the phrase ‘dance like no one’s watching’. Sure it seems easy enough to decipher, but I didn’t truly get it before then. If we dance or not, what does it matter? If...
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Monday Insights: LifeBox Connect
Recently I sat back and for a few moments couldn’t remember what it was like to talk to someone on the telephone, or what I would say to a crush way back in the day. I couldn’t remember what it was...
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Monday Insights: Slay The Dragon
I’ve been pretty busy the last few weeks, but that hasn’t stopped me from putting off something important. I’ve allowed myself the excuse of ‘you’re working hard on other things Jackie’ but if I’m...
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Monday Insights: Breathing Saves Lives
They’re individuals and situations in our lives that require deep breaths, plastered smiles and pleasant reminders to get through them. To make an example of a tiny one I deal with at times — my...
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Monday Insights: Too Hard? That’s What She Said.
“But it’s so hard.” Sound familiar? Maybe it’s come from your mouth sometimes, I know I’ve definitely been guilty of this one in the past. The thing is, all of us would absolutely love the grand...
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Monday Insights: Nothing Missed, Nothing Gained
It’s Kadooment Day in Barbados (think carnival). It is the day that brings the Crop Over Season to a close. People will be dressed up in colourful costumes, dancing, drinking and revelling the day and...
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